Yoga isn’t for everyone. I don’t say this to deter anyone from trying toga. Like any form of exercise it takes time to grow the love involving yoga. Self love is for everyone. Yoga has been one of the greatest decisions in my life as a mom. It is true a lot of yoga posesContinue reading “So heres the thing”
Monthly Archives: September 2020
Self-realization
One of the biggest misconceptions about yoga is that it is self improving. It is NOT. Yoga is uncomfortable, sometimes seems to drag on forever when your teacher just keeps naming moves and you cannot help but think “God is I do chaturanga one more time I may die.” But here’s the thing- Yoga isContinue reading “Self-realization”
10 things I’ve learned about Yoga in this lotus journey
I have learned a lifetime in the short weeks I have been on discovery but I wanted to share a few in case you ever considered training. 1. Silvia Mordini is THE best, kindest and all around person of light I have ever met. Seriously the real deal. 2. Yoga is not religion, it isContinue reading “10 things I’ve learned about Yoga in this lotus journey”
Yoga isn’t for me
Let me clarify a few basics misconstrued on the good old internet. Yoga is not a religion. Yoga is self acceptance I hear alot of people say they do not partake in yoga because of their personal beliefs. That is great and I am happy for you BUT what if a practice could not onlyContinue reading “Yoga isn’t for me”
There is a right way and a wrong way to breathing.
As soon as we are born, we breathe in air. No matter how naturally it came to us, we never realized that just because we do something well doesn’t mean it cant be improved. Any woman has gone through labor can tell you there is a right and wrong way to breathe. Especially if yourContinue reading “There is a right way and a wrong way to breathing.”
Motherhood And Yoga 